What is EFT (Emotional Freedom Technique)
EFT Tapping, a combination of Ancient Chinese Acupressure by tapping on acupressure points and Modern Psychology, to improve your health, relieve stress and increase your level of happiness.
Tapping utilizes the body’s energy meridian points by stimulating them with your fingertips – literally tapping into your body’s own energy and healing power.
Your body is more powerful than you can imagine and EFT will assist the body in healing, relieving stress while feeling more relaxed and calm.
Many people that discovered EFT call it the modern miracle. Negative emotions create body and mind tension. In other words, it creates energy disruption. This might be a stretch for many but keep an open mind. The repetition of EFT will release blockages and create freedom that you may not have felt in many years.
Benefits of EFT
Testimonial
I attended Leslie's EFT workshop expecting to learn about tapping in an academic sort of way but what I experienced was nothing short of a profoundly therapeutic and healing experience that really reached me at a level I wasn't expecting. Leslie is an expert at both yoga and EFT while also being exceptionally comforting and intuitive. Leslie was able to expertly guide me through many different layers of stored emotions in a way that left me feeling empowered and freed from the detrimental effects of such strongly negative emotions. I left with a feeling of lightness and ease of spirit. Being in a group setting was also beneficial since each person's sharing allowed others the freedom to open up and express themselves and release their negative emotions as well. The support, encouragement and healing were all very unexpected and very soothing to experience. This open forum for sharing was made possible by the down-to-earth and supportive, caring nature of Leslie herself. Thank you , Leslie, for sharing your beautiful gifts with all of us! I highly recommend Leslie and this EFT workshop to everyone!
Jackie 2018
EFT Tapping, a combination of Ancient Chinese Acupressure by tapping on acupressure points and Modern Psychology, to improve your health, relieve stress and increase your level of happiness.
Tapping utilizes the body’s energy meridian points by stimulating them with your fingertips – literally tapping into your body’s own energy and healing power.
Your body is more powerful than you can imagine and EFT will assist the body in healing, relieving stress while feeling more relaxed and calm.
Many people that discovered EFT call it the modern miracle. Negative emotions create body and mind tension. In other words, it creates energy disruption. This might be a stretch for many but keep an open mind. The repetition of EFT will release blockages and create freedom that you may not have felt in many years.
Benefits of EFT
- Great stress and anxiety relief
- Helps relieve joint and muscular pain
- Improves sleep
- Better performance in activities
- Relieves headaches, toothaches, chronic pain
- Boosts energy and immune system
- Coping with depression, self- esteem, trauma
- Helps relieve procrastination
- Increase abundance by tapping away old stories.
- PTSD studies show how much EFT helps veterans.
Testimonial
I attended Leslie's EFT workshop expecting to learn about tapping in an academic sort of way but what I experienced was nothing short of a profoundly therapeutic and healing experience that really reached me at a level I wasn't expecting. Leslie is an expert at both yoga and EFT while also being exceptionally comforting and intuitive. Leslie was able to expertly guide me through many different layers of stored emotions in a way that left me feeling empowered and freed from the detrimental effects of such strongly negative emotions. I left with a feeling of lightness and ease of spirit. Being in a group setting was also beneficial since each person's sharing allowed others the freedom to open up and express themselves and release their negative emotions as well. The support, encouragement and healing were all very unexpected and very soothing to experience. This open forum for sharing was made possible by the down-to-earth and supportive, caring nature of Leslie herself. Thank you , Leslie, for sharing your beautiful gifts with all of us! I highly recommend Leslie and this EFT workshop to everyone!
Jackie 2018
Disclaimer: EFT should not be used in place of a physician or therapist. EFT works well in conjunction with a functional or traditional physician.